If the magic of Christmas made you lose your figure and get in shape this within your purposes this year, you do not need to invest in a gym will suffice a good Internet connection.
Taking advantage of the era of social networks we share some of the best exercise routines for you to work the areas that you decide and exercise from the comfort of your home, without having to pay a single dollar.
So whether you want to burn fat or tone your silhouette, these are five of the best exercise routines on YouTube. Grab your laptop and get fit!
‘Total Body Tone Up!’ By Tone Up
Ideal for toning the whole body, this routine is designed by two very popular personal trainers called Tone It Up. It will take 14 minutes to do it and energize your body.
‘Revolution – Day 1, Practice Ease’ by Yoga with Adriene
Designed for yoga followers, this routine also presumes to have de-stressing effects and will improve your flexibility. It is ideal for beginners and you can also follow a 31-day plan. If you want an extra motivation do not hesitate to subscribe to Adriene’s website where you can download an exercise schedule.
‘ 32 Minute Home Workout with Cardio Equipment No’ by Fitness Blender
If you want to burn fat or do some cardio, this will be your ideal routine. Designed for optimizing the burning of calories this routine does not need equipment, everything you can do from the comfort of your home. It also includes a link so that you follow the instructions and become familiar with the routine, now we are very clear why it has 9 million views.
’30 Day Fat Burn: Legs and Butt Shaper Workout ‘by BeFit
Perfect for toning your legs and buttocks, incorporate a mix of cardio movements with other strength to work the entire lower part of your body.
‘Total Arm Workout’ by XHIT Daily
If you want strong arms, this is the most popular 10-minute routine on the XHIT Daily exercise channel. You can use cans if you have weights, and with clear instructions, you can concentrate on your technique.